Many people today have heard about the ideal photographic memory. There are legends that it was thanks to memorizing documents and other data that allowed outstanding scientists and politicians to achieve great success in their industry. However, people believe that this is just fiction, while others try to get such superpowers.
What Is Photographic Memory?
Is photographic memory real? It is a type of long-term memory that assumes that a person can remember everything they see accurately, as in a photograph. Such excellent conditions are innate, and it is challenging, and sometimes even impossible, to achieve them through training.
It is assumed that photographic memory was in the hands of such prominent persons as:
- Napoleon Bonaparte;
- Julius Caesar;
- Sergei Rachmaninov;
- Theodore Roosevelt;
- Nikola Tesla and some others.
However, there is a big difference between eidetic memory VS photographic memory. It is an entirely different kind of memory – it is short-term. Eidetic memory suggests that by closing eyes, a person will remember the image they saw a second before in the smallest detail. This ability is different for everyone, and someone can hold this image for 2 – 3 seconds until it starts to blur, while others, up to 15 seconds.
How To Improve Memory?
The easiest and most effective way to improve your memory is by downloading a mobile application. Today, there are many of them, but the most useful is the memory game app, which World Memory Champion Jonas von Essen developed. It includes a technique that the champion himself created.
Using memoryOS has several advantages:
- Allows you to create large storage quickly;
- Has joyful learning;
- Helps to get structured memory;
- Requires very little of your opinion;
- The result is noticeable within a few weeks after training.
In addition, thanks to this memory game app, you can create instant recall, improve your memory and have fun. You need to enter the application once a day and do workouts for 20-30 minutes to see the result. The system chooses a training system for each person, depending on the initial state of the person’s memory and what problems the system finds.
You mustn’t skip workouts. Otherwise, you will not get the proper result. In addition, it is worth doing in a calm state when nothing distracts you. For example, you should not start training in a queue or traffic jam because you are not focused on the result. The best option is to study before going to bed when all the work for the day has already been done, and you can be as relaxed as possible. In addition, during falling asleep, our imagination works more than ever, which also has a positive effect on training.
How Can You Supplement The Training Program?
To make the result of training on the memory app appear faster, you can supplement the training with small activities, for example:
- Memorize small amounts of information, such as learning poems, cell phones, or car numbers;
- Read more;
- Solve puzzles;
- Try to spend more time outdoors.
The speed of memory improvement is highly dependent on your lifestyle. So, if you give up drinking alcohol, sleep at least 8 hours a day, and play sports, the result from training will appear much faster. You can also review your diet, including the diet foods rich in vitamins and minerals needed for proper brain function.
Of course, you will not be able to get a photographic memory in the next few months, but in a few days, you will notice how clear your mind will become, and it will become easier for you to make decisions.
