If you have diabetes, then high blood sugar is a regular experience for you. Diabetes patients have to keep their sugar level at an optimal level. By doing exercise, medication, and following a proper diet, it’s possible to manage blood sugar. But what to do if blood sugar is over 400? How to lower blood sugar quickly in an emergency?
Eating too many carbohydrates and lack of exercise, and excessive stress can cause high blood sugar. And this can cause severe damage to your nerve, tissue, and other organs if you don’t take immediate treatment.
So, here in this article, we will reveal some of the quickest high blood sugar emergency treatments.
What causes high blood sugar?
There can be several causes behind high blood sugar or hyperglycemia, including carbohydrate foods and lack of physical exercise. Your body gets glucose from carbohydrates which is the energy source. So your body can absorb glucose directly after you eat carbohydrate foods. But the matter is that glucose can’t reach your cells without the help of the insulin hormone.
Insulin is secreted from the pancreas when glucose levels rise in your body. Insulin allows glucose to enter your cells to function correctly. And this process helps to lower your blood sugar and prevents hyperglycemia. Research found Strictiond blood sugar supplement can help you regulate healthy blood sugar levels.
But, diabetes affects the pancreas and decreases the production of insulin. Thus, your cells can’t absorb glucose, and this causes glucose to build up in your blood. So, it’s important to take high blood sugar emergency treatment before it becomes severe. Because it can lead to serious health complications in your body, It can affect your major organs, including the eyes, kidneys, nerves, and heart.
High blood sugar symptoms
Several symptoms can occur if the glucose levels are elevated significantly. The symptoms occur slowly. Higher blood sugar levels cause more dangerous symptoms. We have listed below some of the most common symptoms of hyperglycemia-
- Frequent Urination
- Blurry vision
- Increased thirst
- Fatigue
- Headache
How to reduce blood sugar levels immediately?
Hyperglycemia or high blood sugar level is a widespread phenomenon for anyone who has diabetes. High blood sugar happens because of several reasons that we have discussed above. It’s typical for diabetes patients until it gets too high.
In case it occurs, it’s better to know how to reduce blood sugar levels immediately. So, here we have listed some quick ways to lower high blood sugar below.
Take Insulin
For those who have diabetes and take insulin, taking insulin can be the quickest way to lower elevated blood sugar. For type 1 diabetes, taking an insulin dose is a must. Sometimes people with type 2 diabetes also need intermittent therapy of insulin. It depends on your health.
How much insulin you should take will depend on your physical condition and your doctor’s recommendation. Taking insulin is highly preferred as a safer and quicker treatment for elevated blood sugar. But, You must consult with your doctor before taking an Insulin dose.
Drink Enough Water
Elevated blood sugar might cause excessive urination frequently to lower the extra glucose in your body. And this process causes dehydration that makes you thirsty. This is one of the common symptoms of hyperglycemia.
Thus, it’s essential to drink enough water to avoid hyperglycemia. Drinking water will also help your body to keep your blood sugar level at a safe level. But only drinking lots of water won’t lower your blood sugar level with effectiveness. Thus, you have to try other effective ways besides drinking water.
Exercise Regularly
It’s not the quickest way to lower high blood sugar. But regular physical activity can play an essential role in reducing blood sugar. buy xanax online Exercise is the best way if you want to lower blood sugar quickly naturally. When you perform an exercise, your body becomes more insulin sensitive and soaks up glucose to increase energy.
Regular exercise makes your body cells absorb glucose from your bloodstream without insulin. Besides, it increases insulin sensitivity to decrease blood sugar levels. So, if you want to get rid of your high blood sugar problems, we recommend exercising daily.
Follow a Proper Diet
A diet low in carbohydrates plays a vital role in regulating blood sugar. So if you want to reduce your high blood sugar, you should maintain a low carbs diet. First of all, you should go for a diet rich in vegetables and fruits. If you take a diet that is rich in carbs, glucose production will rise. And that will cause weight gain.
So, to prevent glucose production and reduce high blood sugar, you have to make a proper diet plan.
Stop Sugar Intake
You have to avoid high sugar foods, including beverages, ice cream, cakes, sods, etc. Besides, it’s better to prevent grocery food items because those foods are full of sugar under a sugar-free tag. So, it’s essential to stop sugar consumption if you want to lower blood sugar quickly.
What to do in a diabetic emergency?
When high blood sugar-related symptoms turn into serious health complications, we consider this situation as an emergency. In this situation, home treatment is ineffective, and you should not delay taking medical treatment. Delaying can cause severe health damage and can even cause death.
We have listed some of the common high blood sugar emergency symptoms below:
- Chest pain
- Complications in breathing
- Unconsciousness
- A severe headache
- A fever
- seizures
If you face these symptoms, then you are at risk. You should go for emergency treatment. Don’t delay going to the hospital if you have these emergency symptoms.
How can you prevent emergencies?
Emergency situations sometimes become an undeniable thing. You can’t always prevent these situations, but recognizing the emergencies can reduce the chances of severe health risks.
You should follow some strategies to reduce the risks of emergencies, including:
- Take treatment according to the treatment plan.
- Take healthy, balanced, and rich in vegetable meals
- Avoid alcohol and sugary beverage
- Give attention to infection and take treatment ASAP
- Workout regularly
Final Words
For people with diabetes, It’s important to know about signs and symptoms and how to reduce blood sugars immediately. Usually, if you take an extra insulin injection, the high blood sugar level will decrease gradually. But before taking this, you must consult with your doctor and do according to the instructions.
Yet, a proper diet, regular exercise, and proper sleep are very effective for controlling blood sugar. And always remember, if you have any severe symptoms, don’t delay seeking medical attention. Find more healthy living ideas at wholesomealive.com
FAQs
- What foods will lower blood sugar?
Some of the foods that can lower blood quickly are listed below:
- Broccoli
- Seafood
- Nuts
- Flax seeds
- Beans
- Avocados
- Berries
- Apples
- Eggs
- how to bring blood sugar down fast if over 250
The fastest and highly recommended treatment to bring blood sugar down fast is taking an extra insulin dose. But you must consult with your doctor before taking an extra insulin dose.
- What to do when blood sugar is high?
You can do a couple of things when your blood sugar is high, including:
- Drink more water
- Exercise regularly
- Avoid carbs and carbohydrates
- Take missed medications or change medication
- What is the fastest way to lower blood sugar quickly?
The fastest and safest way to lower blood sugar is taking insulin. How much insulin you should take will depend on your body condition. And don’t forget to consult with your doctor before taking insulin.
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