Beating addiction is hard, but it’s not impossible. The National Institute on Drug Abuse says: “addiction is a complex but treatable disease that affects brain function and behavior.” Different people require different types of treatment based on the severity of their addiction, so it’s important to select the approach that will work best for you. If you’re committed to long-term sobriety and you are looking for a drug rehab, here are some things to keep in mind so as to choose the best drug and alcohol treatment program.
What Are The Different Types Of Drug And Alcohol Treatment?
There are many different drug and alcohol treatment types available, so it is vital to choose the one that is right for you. The most common types of treatment are:
1. Inpatient Rehab
Inpatient rehab is the most intensive type of treatment, requiring you to stay at a treatment center for a specific time, usually 30 days. During this time, you will receive around-the-clock care from a team of medical and mental health professionals.
2. Outpatient Rehab
Outpatient rehab is a less intensive option, allowing you to live at home while receiving treatment. You will typically meet with your therapist or counselors a few times per week, and you may also attend group therapy sessions. This option can be a good fit if you have a strong home support system and are not struggling with a severe addiction.
3. 12-step Programs
12-step programs, such as Alcoholics Anonymous or Narcotics Anonymous, are support groups that can provide you with peer support and accountability as you recover from addiction. While not everyone finds success with 12-step programs, they can be helpful for some people. If you decide to attend a 12-step meeting, find one specific to your addiction, as there are many different types of meetings for different habits.
4. Sober Living Houses
Sober living houses are group homes for people in recovery from addiction. In a sober living house, you will live with other people recovering from addiction and be expected to follow specific rules, such as abstaining from drug use. Sober living houses can provide structure and support during early recovery, which can be helpful for some people.
5. Holistic Treatment
Holistic treatment focuses on treating the whole person, not just the addiction. This treatment may include therapies such as yoga, meditation, and acupuncture. Holistic treatment is often used in conjunction with other types of treatment, such as cognitive behavioral therapy.
What to Consider When Choosing a Treatment Center
There are many factors to consider when choosing a drug and alcohol treatment center. Here are some essential things to keep in mind:
1. Accreditation and Licensing: Ensure the treatment center is accredited by a reputable organization such as the Joint Commission on Accreditation of Healthcare Organizations (JCAHO) or the Commission on Accreditation of Rehabilitation Facilities (CARF). The treatment center should also be licensed by the state where it operates.
2. Treatment Approach: Inquire about the treatment approach used at the center. Does the center use a 12-step program? Does it use medication-assisted treatment? Make sure the process is one that you are comfortable with.
3. Length of Treatment: The length of treatment will vary depending on the severity of your addiction. Make sure the center you choose offers a treatment program appropriate for your needs.
4. Cost: The cost of treatment can vary widely. Make sure you understand the program’s cost before committing to it.
5. Insurance: Most insurance companies will cover at least some of the cost of treatment. Make sure you understand your coverage before you commit to a treatment program.
6. Location: The location of the treatment center can be necessary for several reasons. If you have young children, you may want a center close to home so you can be close to them during treatment. If you have a job, you may wish to go to a center close to work so you can continue to go to your job during treatment.
7. Aftercare: Make sure the treatment center you choose offers aftercare. Aftercare is vital for maintaining your sobriety after you leave treatment.
Importance of Finding the Right Drug and Alcohol Treatment
Addiction is a severe disease that can devastate an individual’s health, relationships, and finances. But with the proper treatment, recovery is possible. It is crucial to get help because addiction is progressive and can worsen over time without treatment. Below are the benefits of choosing the right drug and alcohol treatment:
-Sobriety: The first and most important benefit of choosing the proper treatment is sobriety. Sobriety allows an individual to live a healthier and fuller life. It also allows an individual to rebuild relationships and become productive members of society.
-Improved Health: Addiction affects an individual’s physical and mental health. With treatment, individuals can improve their overall health and well-being.
-Increased Productivity: Addiction can cause people to miss work, be less productive at work, or lose their job altogether. Treatment can help individuals get and keep a job, be more effective at work, and improve their financial stability.
-Better Relationships: Addiction can damage relationships with family, friends, and significant others. Treatment can help individuals repair and improve these crucial relationships.
If you or someone you know is struggling with addiction, it is crucial to get help. There are many different treatment options available, so choosing the right one for your needs is essential. Keep the above factors in mind when choosing a treatment center, and you will be on your way to recovery. You can also consult a doctor or mental health professional for help in choosing the right treatment program if you are feeling stuck
